{"id":173,"date":"2024-01-16T01:04:53","date_gmt":"2024-01-16T01:04:53","guid":{"rendered":"https:\/\/careinchiropractic.com\/?page_id=173"},"modified":"2024-01-16T01:11:15","modified_gmt":"2024-01-16T01:11:15","slug":"nutrition","status":"publish","type":"page","link":"https:\/\/careinchiropractic.com\/wordpress\/nutrition\/","title":{"rendered":"Nutrition"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1>Nutrition<\/h1>\n<p>There are three areas of stress we focus on with our clients: <strong>Physical, Mental, and Nutritional<\/strong>. Without looking at everything the negatively affects the body we won\u2019t get to our optimal level of functioning and Nutrition is one of the most important areas of\u00a0study.<\/p>\n<p>Many clients have very different dietary styles and that is something the Doctor takes into account with every assessment. Sometimes a client can be dehydrated so a simple addition of water to daily routine can make all the difference. Other clients may have a sweet tooth which is okay, but when we over do it with sweets we also add inflammation to the body. Recent studies have shown a direct link to our Omega 3\/Omega 6 fatty acid ratios and inflammation of the body. The higher our Omega 6 to our Omega 3\u2019s the more our overall inflammation is. Inflammation is a major contributor to pain and other chronic diseases. If a client is majorly inflamed, and adjustment will still help but not nearly as well. When we focus on Nutrition along with optimal spinal health this leads us to further enhance the bodies abilities to heal and maintain\u00a0health.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|15px||15px|false|true&#8221; border_width_left=&#8221;2px&#8221; border_color_left=&#8221;#c6c6c6&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; global_module=&#8221;178&#8243; saved_tabs=&#8221;all&#8221;]<\/p>\n<h2>Hours<\/h2>\n<p>Monday: 10:00am \u2013 6:00pm<br \/>Tuesday: 7:00am \u2013 2:00pm<br \/>Wednesday: 10:00am \u2013 6:00pm<br \/>Thursday: 7:00am \u2013 2:00pm<br \/>Friday: 10:00am \u2013 5:00pm<\/p>\n<p>[\/et_pb_text][et_pb_contact_form email=&#8221;careinchiropractic@gmail.com&#8221; 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Without looking at everything the negatively affects the body we won\u2019t get to our optimal level of functioning and Nutrition is one of the most important areas of\u00a0study. Many clients have very different dietary styles and that is [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-173","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/careinchiropractic.com\/wordpress\/wp-json\/wp\/v2\/pages\/173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/careinchiropractic.com\/wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/careinchiropractic.com\/wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/careinchiropractic.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/careinchiropractic.com\/wordpress\/wp-json\/wp\/v2\/comments?post=173"}],"version-history":[{"count":0,"href":"https:\/\/careinchiropractic.com\/wordpress\/wp-json\/wp\/v2\/pages\/173\/revisions"}],"wp:attachment":[{"href":"https:\/\/careinchiropractic.com\/wordpress\/wp-json\/wp\/v2\/media?parent=173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}